In 100 g (Grams) of Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt there is 0 g of 6:0 hexanoic, caproic fatty acid. Change amount

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6:0 hexanoic, caproic fatty acid

6:0 hexanoic, caproic fatty acid is a nutrient present in many other foods. The below table lists foods high in 6:0 hexanoic, caproic fatty acid other than Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt.

Butter, salted	2.007 g	2.01%
Butter, without salt	2.007 g	2.01%
Butter oil, anhydrous	1.91 g	1.91%
Butter, whipped, with salt	1.373 g	1.37%
Butter, light, stick, with salt	1.06 g	1.06%
Butter, light, stick, without salt	1.06 g	1.06%
Cheese, goat, hard type	0.782 g	0.78%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	0.752 g	0.75%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	0.75 g	0.75%
Candies, toffee, prepared-from-recipe	0.721 g	0.72%
Cheese, roquefort	0.66 g	0.66%
Cheese, goat, semisoft type	0.656 g	0.66%
Cheese, gouda	0.64 g	0.64%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	0.634 g	0.63%
Cheese, gruyere	0.621 g	0.62%
Cream, fluid, heavy whipping	0.609 g	0.61%
Cheese, mexican, queso cotija	0.592 g	0.59%
Cheese, cream	0.592 g	0.59%
Cheese, gjetost	0.566 g	0.57%
Cheese, cheddar, sharp, sliced	0.565 g	0.56%

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt are listed below.

Water	83.61 g	83.61%
Energy (calorie)	71 kcal
Energy (joule)	297 kJ
Protein	2.54 g	2.54%
Total lipid (fat)	1.52 g	1.52%
Ash	0.34 g	0.34%
Carbohydrate, by difference	12 g	12%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	0.27 g	0.27%
Sucrose	0.25 g	0.25%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0.02 g	0.02%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.9 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	77 mg	0.08%
Potassium, K	70 mg	0.07%

Nutrients in Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt